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Mah's Counselling Services - Red Deer

Mah's Counselling Services provides confidential, compassionate

and caring counselling in Red Deer and Central Alberta.


Empathy versus Sympathy

Posted on December 7, 2014 at 12:40 AM

This is a great animated short narrated by Brene Brown about the difference between empathy and sympathy. Empathy is feeling with other people and creating connection. Sympathy separates us from one another. The four qualities of empathy are perspective taking, non-judgement of others, recognizing emotions in the other person, and communicating that to the other person.

Categories: Relationships, Mental Health and Wellbeing