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How Compassion Can Heal Shame from Childhood

This is a great article by Beverly Engel about shame. She provides a great description of shame and how it can develop from our childhood...

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Just Breathe

This is a great short video on helping kids (or adults) deal with their emotions. In the midst of our emotions of fear, hurt, or shame we...

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Holding Space

I have been asked the question as to what therapy is about and what it is like. This article about Holding Space is an accurate...

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